I’d read this cool post on the 10 Benefits of Rising Early, and How to Do It, and, after carefully reviewing the section on how to do it, thought I’d give it a chance.
Don’t make drastic changes. Start slowly, by waking just 15–30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes. Do this gradually until you get to your goal time.
Today is Day One…set the alarm clock back 15 minutes. We’ll see how that goes 🙂